Diet and Macro Program

Description

This monthly program focuses specifically on your diet and food choices. With the necessary information, we will create a macro count for you and will align your diet accordingly to your fitness goals. For example, given your body type (Ectomorph, Endomorph, Mesomorph) we will adjust your proteins, carbohydrates and fats so that your goals are not only met, but exceeded. Note that this program also includes our monitored coaching e-mail for any necessary questions or concerns regarding your diet and health journey.